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Essay from the year 2021 in the subject Psychology - Social Psychology, , language: English, abstract: People are now recognizing that 'progress' should be about increasing human happiness and wellbeing, not just growing the economy. Saligman (2005) author of Happiness says happiness is a little like falling in love, that one can’t make it happen. Happiness can be a paradox. All our activities are moved around the centre concept happiness. There are several factors that could affect your happiness at work. Barriers to happiness are factors that cause unhappiness to most people. Barriers in Happiness you might have experience at work. If you want to remove these happiness barriers at work, you need to have a strategy. Positive Psychologists gave due importance to the Happiness of Human being. Various strategies are suggested by these psychologists to enhance happiness. Investigator has mentioned a few useful strategies that could enhance Happiness. While reviewing the literature, investigator found some good things happy people have in common. Happier people are more attractive and being happier makes you more likely to be attracted to someone else. Many studies have shown that people who are in a positive or happy mood solve problems better and faster. Happiness also improves people’s ability to learn and remember things. Better problem solving is another reason why happiness is important.